Tuesday, December 13, 2011

End Of The Year

It has been an incredible year. I've seen myself grow. As someone that never considered himself athletic, I can now see myself as an athlete. I can see what I've accomplished and if asked 2 years ago if I would or could do any of the things I achieved this year, I'd say no way. This year has prepared me for things to come in the future. When I set out to run and then do triathlons, I wanted it to become a lifestyle. I didn't want it to become something I had to do, but something I wanted to do. That certainly has become the case. I'm about to set off on a new adventure next year. It's going to be a challenge to train as I won't have access to many of the training facilities I've had this past year. So I'll have to get creative. I'm not going to lose the fitness I've gained, not after being recognized for the work I've put in this year.

I was honored by the Atlanta Triathlon Club when they awarded my the "Most Dedicated Member" award this past weekend. I was shocked and left speechless. According to one of the coaches, it was unanimous. Thank you.

I have been inspired by many in the club. When you have a group like this, that is so encouraging, motivating and welcoming, it's hard not to get caught up in that energy. I couldn't have done it without the support of this club. If you're in the Atlanta area and looking for a group to train with, make sure you check them out. You won't be disappointed.

One of the highlights of the end of the year party is the slideshow. It's a great reminder of not only the accomplishes we've made as individuals, but the memories we've shared that can't be replaced that I will always carry with me.

How can you not want to be a part of this club. It's been hard training, but there have been some good times shared.

Since the season is over, I don't plan on posting my normal weekly training schedule. I have not stopped training. As a matter of fact, I'm working with a swim coach and she's helping me with my form. Already, I've taken 10 seconds off my 100 yard swim. I'm still running and although biking has come to a stop, I'm still doing spin bike sessions once a week.

Next year, training will be less structured. I'm not sure what I'll be posting. Depending on how creative I get in getting any kind of training, then that may be the subject that I'll cover. In the mean time, I'll go through and write up reviews of equipment I've put through the paces this year.

Atlanta Half Marathon - Another PR

Atlanta Half Marathon
Date of Race: 11/24/11
Total Time = 1h 45m 17s
Overall Place = 1218/8528
Age Group = Male 40-44
Age Group Place = 146/657

Pre-race:  I woke up early and had my normal cereal with soy milk and banana, followed by a cup of coffee. I had some extra time and did some stretches at home. Specifically with the foam roller and my IT Band. I've been having issues and was concerned when it would act up. I didn't have high hopes for a great race. I had been drinking plenty water the day before and drank a bottle of gatorade during the drive and while I sat in the car before the start. I also took 2 salt stick. This is probably one of my favorite races due to the location. I'm less than 10 minutes away and parking has been so easy the last 2 years. I had plenty of time once I parked. I wasn't too sure what to wear, except that I was definitely going with my tri shorts. I had the option for additional layers and decided against it and went with my long sleeve ATC tech shirt.