Date | Day | Activity |
---|---|---|
01/09/12 | Monday | Swim - 2200 yards |
01/10/12 | Tuesday | Run - 7 Miles |
01/11/12 | Wednesday | Cycle - Spin Weights Swim - 800 meters |
01/12/12 | Thursday | Hill Repeats - 8x |
01/13/12 | Friday | Strength Training - Core & Upper body |
01/14/12 | Saturday | Run - 12 Miles |
01/15/12 | Sunday | Bike - 30 Miles |
BTW, I'm still not sure about the job situation. I accepted the job about a month ago and I still don't have a contract in hand. At this point it's kind of a 50/50 situation and a bit nerve racking with the uncertainty. So I've been looking at alternative plans and the training is helping me deal with the stress and keeping my mind off of things. Anyway, Hogpen Hill Climb is next week and that's where my focus needs to be. I haven't really been nervous about a race in a long time, but this one does. We're also planning on riding Hogpen the next day and it's one of the toughest climbs in GA. Needless to say, I'm going to get in one hell of a workout next weekend.
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