Sunday, June 26, 2011

Training Week in Review

Real easy week. It's a recovery week and I have my parents in town. I got in 3 days of running instead of my normal 2 and missed the bike all week. Should help me get stronger for the next week.

Date Day Activity
06/20/11 Monday Swim - 2600 Meters
06/21/11 Tuesday Run - 7 Miles
06/22/11 Wednesday Recovery
06/23/11 Thursday Recovery
06/24/11 Friday Run - 7 Miles
06/25/11 Saturday Recovery
06/26/11 Sunday Run - 8 Miles



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